HEALTHY BARLEY SOUP RECIPE #vegetable #soup #recipes #vegan #paleo

I surmise the soup will get the most decisions in favor of winter nourishments. Wouldn't you say so? At the point when this soup is sound what else does our body need to battle the crisp temperatures outside.

Since I began composing this blog, I have gotten much increasingly particular about what we eat. I began joining all the more entire grains rather than refined flour into our eating regimen than previously. That is the thing that the sound nourishment pyramid proposes to have for a decent eating routine.

This grain soup is filling, contains extremely basic fixings that are normal and promptly accessible. At first, I made it unexpectedly with fixings that I had in my wash room around then. We enjoyed it so much that we chose to impart this basic variant of soup to all of you. One bowl of grain soup and supper is finished.

Also try our recipe : Fresh Tomato Salsa Recipe #vegetarian #tomato #recipes #dinner #vegan

Ingredients :

• 3/4 cup pearl barley
• 1 celery stalk finely diced
• 1 onion finely diced
• 1/2 cup finely diced carrots
• 1 tomato finely diced
• 2-3 cloves garlic finely chopped
• 3 cups chicken broth (or vegetable broth if vegan)
• 2 cups water
• 1 tsp finely chopped ginger
• 1/4 cup chopped spring onions
• 1 tbsp cooking oil
• 1 tsp dried thyme
• salt and pepper 

Instructions :

1. Heat oil in a large pot over medium heat. Add ginger, garlic and saute until fragrant for about 30-40 sec
2. Add onions and saute until lightly golden brown for about a min. or two
3. Then add all the remaining ingredients except spring onions and let it boil.
4. Simmer on low heat for about 30 min. or until the barley is tender
5. Garnish with spring onions and serve warm to enjoy a bowl of barley soup

Source : bit.ly/2TWP0qQ

Read more our recipe : VEGAN JALAPEÑO SPINACH DIP #vegan #vegetarian #breakfast #dip #food