ASIAN CUCUMBER SESAME SALAD #vegan #salad #sandwich #cucumber #diet

Asian Cucumber Sesame Salad: Bright flavors and crunchy surfaces!

This Asian Cucumber Salad is my celebratory 'Spring is coming!' formula. *Here Comes the Sun plays delicately in the background*

In any case, first I'm presenting this serving of mixed greens with a side of #realtalk.

I generally go to and fro about the amount of Mike's medical issues to share on my blog. From one perspective, the principle reason I began this thing was to share his story with the expectation that others who are experiencing comparative issues may have the option to relate. Living with an imperceptible sickness of any sort is an extraordinarily baffling encounter that I don't feel like gets talked enough.

Also try our recipe : CHOCOLATE FUDGE SOUR CREAM BUNDT CAKE #diet #dessert #paleo #keto #glutenfree 

INGREDIENTS

SALAD

• 2 large seedless cucumbers
• 2 large carrots
• 1 sweet pepper, chopped
• 1 teaspoon kosher salt
• 1 tablespoon sesame seeds, white or black
• 1 green onion sliced, use the green part only for low FODMAP
• 2 tablespoon cilantro, chopped

DRESSING

• 2 tablespoon rice vinegar
• 1 tablespoon freshly squeezed lime juice, about half a lime
• 1 tablespoon Coconut Aminos for paleo, or gluten free soy sauce/tamari
• 1 tablespoons maple , can sub with honey or sugar
• 1 teaspoon grated ginger
• 1 tablespoon sesame oil
• pinch red pepper flakes, or to taste
• more salt to taste if needed

INSTRUCTIONS

SALAD

1. Trim the ends of the cucumber and spiralize the cucumbers or use a julienne peeler. Place the sliced cucumbers in a colander and toss them with the 1 teaspoon of salt. Let the cucumbers sit in the colander in the sink for at least 5 minutes to draw out excess water/moisture..
2. While the cucumber is sitting, spiralize or peel the carrots and chop the sweet peppers. You can also use this time to prepare the dressing.
3. Once the cucumber has drained for 15 minutes, spread them out on a layer of paper towels, or a clean dish towel, and gently pat out as much moisture as you can.
4. Place the cucumber noodles, carrots, and pepper in mixing bowl large enough to hold the salad. Add 2-3 tablespoons of the dressing and toss to combine, coating the salad. Top with the sliced green onion, sesame seeds, and cilantro and serve immediately.

Source : bit.ly/3ck7aIZ

Read more our recipe : Easy Whole30 Chinese Orange Chicken #easy #healthydiet #whole30 #keto #lowcarb