Banana Bread Baked Oatmeal brags the scrumptious flavor banana bread, yet it's made with healthy oats, walnuts, and coconut oil for a sound, filling breakfast!
Cheerful New Year, companions! I trust this finds your 2017 looking awesome so far. My children don't make a beeline for school until Wednesday, however I'm as of now intellectually getting ready for the early rising and lunchbox pressing and schoolwork aiding and action chauffeuring that is going to hit us full power indeed — moan. Be that as it may, first of all… breakfast!
Since we for the most part do more reveling than expected over the occasion break, I generally prefer to get looking great so far in the New Year. What's more, this year, that implies I'll be preparing a major container of Banana Bread Baked Oatmeal to warm for snappy and healthy morning meals on frenzied mornings in the up and coming week.
Also try our recipe : CREAMY CAULIFLOWER BACON GARLIC BRUSSEL SPROUTS #cauliflower #healthydiet #yummy #keto #paleo
- ½ cup pecans, chopped (plus additional for garnish)
- 1 cup mashed banana, about 2 large or 3 medium bananas
- 3/4 cup milk, or almond milk, or another dairy-free milk, at room temperature
- 2 eggs, at room temperature
- 1/4 cup coconut oil, melted and slightly cooled
- 1/4 cup pure maple syrup
- 1 1/2 teaspoons pure vanilla extract
- 2 cups rolled oats
- 1 1/2 teaspoons ground cinnamon
- 1/4 teaspoon salt
INSTRUCTIONS
- Preheat oven to 350°F. Lightly grease or spray with nonstick cooking spray an 8-inch square baking dish.
- Spread chopped pecans on an ungreased baking sheet and toast for 4 to 6 minutes or until fragrant and light golden brown. Cool on baking sheet.
- In a large bowl, mix together mashed banana, milk, eggs, coconut oil, maple syrup, and vanilla; beat until smooth. Blend in oats, 1/2 cup toasted pecans, cinnamon, and salt; stir until mixture is well-combined.
- Spread oatmeal into prepared baking dish and bake for 20 to 25 minutes or until set and light golden brown on top. Allow to cool in the baking dish for at least 5 minutes before slicing. Serve warm with optional garnishes: warm milk or cream drizzled over the top, additional toasted pecans, maple syrup, or fresh fruit.
Source : bit.ly/309Oxo9
Read more our recipe : MEXICAN SWEET BUNS (CONCHAS) #healthy #diet #desserts #paleo #mexican
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