BEEF AND CABBAGE STIR FRY #beef #dinner #food #healthy #easy

BEEF AND CABBAGE STIR FRY #beef #dinner #food #healthy #easy

In case you're one that battles to work vegetables into your eating routine (isn't that basically we all?) you're going to adore this Beef and Cabbage Stir Fry. It's brimming with vegetables and completely addictive. Also, the best part? It utilizes vegetables that are very economical so you can realize that you're doing your body and your wallet great. Winning!

I happened have a half pound of hamburger in my cooler remaining from my Baked Beef and Black Bean Tacos, so I utilized that as the meat part for the pan fried food. Truly, I think pork or even ground turkey would work similarly also or better, and will undoubtedly be more affordable than hamburger. You can utilize an entire pound of meat on the off chance that you like additional protein, however I found that the half pound I had gave me the perfect proportion of meat to cabbage.

I likewise included some destroyed carrot and cut green onion for shading. There are such huge numbers of other fun things you can place in your meat and cabbage pan sear, however, as cut mushrooms, meagerly cut red ringer pepper, water chestnuts, or even some snow peas. Be that as it may, hello, I like to keep it basic and even in this exceptionally fundamental structure I would need to state that, indeed, this pan fried food is addictive!

BEEF AND CABBAGE STIR FRY #beef #dinner #food #healthy #easy

Also try our recipe : COCONUT LIME CHICKEN #chicken #coconut #healthydinner #lime #food

INGREDIENTS

STIR FRY SAUCE

  • 2 Tbsp soy sauce ($0.18)
  • 1 Tbsp toasted sesame oil ($0.33)
  • 1 Tbsp sriracha* ( $0.05)
  • 1/2 Tbsp brown sugar ( $0.02)

STIR FRY

  • 1/2 head green cabbage ($1.78)
  • 2 carrots ($0.22)
  • 3 green onions ($0.17)
  • 1/2 Tbsp neutral cooking oil ($0.02)
  • 1/2 lb. lean ground beef ($3.90)
  • 2 cloves garlic ($0.16)
  • 1 Tbsp fresh grated ginger ( $0.13)
  • Pinch of salt and pepper ($0.05)

GARNISHES (OPTIONAL)

  • 1 Tbsp sesame seeds ($0.08)
  • 1 Tbsp sriracha ($0.05)

INSTRUCTIONS

  1. Prepare the stir fry sauce first. In a small bowl stir together the soy sauce, toasted sesame oil, sriracha, and brown sugar. Set the sauce aside.
  2. Shred the vegetables so they are ready to go when you need them. Cut one small cabbage in half, remove the core, and then finely shred the leaves of one half the cabbage (4-6 cups once shredded, save the other half for another recipe). Peel two carrots, then use a cheese grater to shred them (1 cup shredded). Slice three green onions. Mince two cloves of garlic. Peel a knob of ginger using either a vegetable peeler or by scraping with the side of a spoon, then grate it using a small-holed cheese grater.
  3. Heat a large skillet over medium heat. Once hot add the cooking oil, ground beef, garlic, ginger, and a pinch of salt and pepper. Cook the beef until browned (about five minutes).
  4. Add the cabbage and carrots to the skillet and continue to stir and cook until the cabbage is slightly wilted (or fully wilted, if you prefer). Stir in the prepared sauce and the green onions. Top with a sprinkle of sesame seeds and a drizzle of sriracha, then serve.
Source : bit.ly/2QO6C50


Post a Comment

0 Comments