Keto Pork Chops in Parmesan Cream Sauce #keto #whole30 #diet #healthyrecipes #parmesan

This Keto Pork Chops formula won't leave you missing the carbs. Thick cut boneless pork cleaves are sautéed and topped with a debauched Parmesan cream sauce with garlic and basil. Simply include a couple low carb side dishes and you have an uncommon feast in less than 30 minutes, while following your keto diet plan.

Boneless pork hacks are a sensibly evaluated cut of meat and you can here and there discover them thick cut, which helps keep them wet. Request that your butcher cut some thicker ones for you in the event that they are not prepared bundled that way. Searing the hacks and serving them with a rich herb and Parmesan cream sauce lifts the modest slice of meat to gourmet charge. This while holding the dish down to a keto benevolent 7 net carb grams for every serving. The cream sauce for the pork cleaves is likewise gluten free, if that is a worry.

Keto-Friendly Pork Chops in a Parmesan Cream Sauce. A simple low carb supper.

Also try our recipe : BACON WRAPPED AVOCADO FRIES #avocado #diet #whole30 #healthy #lowcarb

Ingredients :

4 boneless pork chops Thick cut
1 tbsp. Butter unsalted
1 tbsp. Olive oil
1 cup onion Chopped
3 Cloves garlic minced
½ cup Bone broth
1 cup Heavy whipping cream
1 tsp Basil
1/2 tsp Garlic powder
¾ cup Parmesan cheese
2 tbsp parsley Chopped
Salt and pepper to taste

Instructions :

Begin by heating up 1 tablespoon of butter and 1 tablespoon of olive oil in a large skillet over medium-high heat.
Add salt and pepper to taste to both sides of the pork chops.
Place the pork chops in the heated skillet, and cook evenly on both sides until they reach an internal temperature of at least 145 degrees. Set them aside to rest.

Source : bit.ly/2FS2bC8