On the off chance that you are searching for a simple to prepare supper, at that point this chicken formula is ideal for you. Smooth Spinach and Mushrooms Chicken is quick and simple to cook. This skillet dish is low carb and gluten free.
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This solid chicken spinach and mushrooms formula is my go to on a great deal of evenings when we return home late from my children exercises. You don't have to slash a great deal of veggies or do a ton of prep work. For whatever length of time that the chicken bosoms are defrosted, you are all set!!
Serve the chicken with pasta, zuchini pasta, rice, quinoa, steamed vegetables or plate of mixed greens. My children like this jasmine rice as a side dish. The scraps are incredible, so I generally anticipate following day as well.
Also try our recipe : PEPPERONI PIZZA TWISTS #pizza #pepperoni #easy #dinner #food
Ingredients :
- 4 chicken breasts
- 1 medium yellow onion
- 4 tbsps ghee you can use butter too
- 8 oz mushrooms
- 6 oz spinach
- 6 oz parmesan cheese shredded or grated
- 1 cup heavy cream
- 2 garlic cloves
- Salt/pepper/paprika to taste
Instructions :
- If chicken breasts are too thick, slice them in the middle. Fry chicken breast in a deep skillet in ghee. Keep heat in medium so chicken doesn’t get burned. Fry for about 3-4 minutes. Sprinkle with salt, pepper and paprika.
- Flip chicken to the other side. Sprinkle again with salt, pepper and paprika. Go slow on salt, you can always add more later. We’ll use parmesan cheese for this recipe, which is very salty so you don’t want to have made the chicken too salty already. Keep cooking for another 3-4 minutes. You want to make sure chicken is thoroughly cooked and not pink in the middle.
- Once chicken is cooked, remove from skillet and place in a plate. Keep it covered for a little bit.
- Use the remaining ghee in the same skillet. Add finely chopped onion, minced garlic and sliced mushrooms. Sautee all the veggies together until mushrooms are soft.
- Add spinach and continue stirring occasionally until all the spinach welts. Its volume will go down by 3-4 fold.
Source : bit.ly/39MQV6t
Read more our recipe : VEGAN CRAZY DOUGH #dinner #healthy #family #easy #food
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