SAUTÉED CINNAMON APPLES #healthydiet #vegan #breakfast #easy #cinnamon

These Stovetop Sautéed Cinnamon Apples have an aftertaste like a warm crusty fruit-filled treat, however they meet up in a short time and are SO a lot more advantageous! This formula makes an ideal for breakfast, a bite, or dessert and is gluten, dairy and refined sugar free!

I can depict my preferred thing about fall in two basic words… Apple. Season! In the event that you wind up with a bounty of delightful fall apples, you have to make these Sautéed Cinnamon Apples! In addition to the fact that they are excessively simple to prepare, yet they're sound and scrumptious!

These sautéed cinnamon apples resemble eating a warm crusty fruit-filled treat (or apple disintegrate pie), yet without the hull! They take 5 minutes to get ready and can be utilized in an assortment of ways!

Serve these Cinnamon Apples as a garnish over flapjacks, scoop them onto some vanilla dessert or simply eat them with a spoon for a sound sweet treat! They fit pretty much every dietary need! They are sans gluten, refined-sugar free and can be made without dairy as well!

Also try our recipe : SPANAKORIZO – GREEK SPINACH RICE #vegetarian #spinach #cauliflower #rice #food

Ingredients :

• 3 apples about 3 cups, chopped*
• 2 TBS water
• 1 TBS coconut oil**
• 1 TBS maple syrup***
• ½ tsp ground cinnamon
• 1/8 tsp sea salt
• ¼ tsp pure vanilla extract

Instructions :

1. Cut apples into same-sized pieces (about ½-1” cubes).
2. Put apples pieces into a skillet with 2 TBS water. Cover the pan and cook over medium heat for about 5 minutes, stirring occasionally, until the apples become slightly soft and water is absorbed.
3. Add 1 TBS of coconut oil to the skillet. Stir apples and oil together until all the apples are coated. Cook for 5 minutes, stirring every minute or so, until the apples become soft (you may need to cover them for the last 2 minutes).
4. Add Maple syrup, cinnamon, salt and vanilla. Stir until well mixed.
5. Cook for about 5 more minutes, stirring every minute until the apples reach your desired softness!
6. Remove from heat and serve!

Source : bit.ly/2Po56rd

Read more our recipe : GREEN GAZPACHO #vegan #vegetarian #easy #recipes #food