Banana Pudding Protein Smoothie #healthydiet #pudding #smoothie #keto #protein

January 12, 2020

I'm from the south, where sweet tea, pimento cheddar, armchairs, and lightning bugs mean it's simply one more day in God's nation.

Here in the south we adore our potlucks, pig pickins, church socials, and family parties. Other than singed chicken and pureed potatoes, you'll generally discover in any event one bowl loaded brimming with banana pudding at one of these social occasions.

I calculated there's a superior method to appreciate this family top choice – and why not siphon up the protein and pare down the calories while I'm grinding away.

Prepare my Banana Pudding Protein Smoothie in minutes and appreciate the consoling kind of a down-home nation exemplary for just 4 Weight Watchers Points Plus.

Also try our recipe : LOW CARB CHICKEN CASSEROLE #chicken #lowcarb #healthy #diet #recipes

Ingredients :

1 scoop of 100 calorie vanilla protein mix (I use Designer Whey French Vanilla)
1 large banana
2 tablespoons + 1 teaspoon Sugar Free, Fat Free Vanilla Jello Pudding Mix
1 cup water
whipped topping (optional)
vanilla wafers (optional)

Instructions :

Cut banana into slices and freeze. Once frozen, toss in blender. Add protein mix, pudding mix powder, and 1 cup water. Blend well. Top with whipped topping or vanilla wafers if desired.

Source : bit.ly/33BMNmg